Three-Step Guide To Healthy And Clear Skin By A Dermatologist

Our skin is the largest visible sensory organ that protects us from the outside environment, prevents loss of moisture, contributes to our aesthetics, and keeps all our organs well-secured inside the body. However, it needs some of your attention to function properly and looks great. We need to invest some of our time and money in maintaining the health of our skin. This is possible by following a skincare regimen, shares Best Skin Specialist in Delhi, Dr. Rajat Kandhari at Dr. Kandhari’s Skin and Dental Clinic. 

Skincare may sound like high maintenance, but in reality, it is crucial and easy to implement in our daily lives. It includes steps for achieving healthy and clear skin that are simply unique to the person following it or attempting to, anyway. It can make you feel and look your best throughout the year. In recent times, skin care has become trending on social media and long aisles of new and old beauty products are available at the local drugstore. This has made beginners a little confusing and intimidated as to how to start and create an effective skincare routine that works best for them. 

As you start or continue with your skincare quest, we would like to draw your attention to a three-step skincare guide created with the help of skin experts or certified dermatologists. This is beneficial for anyone curious to know what it takes to get clear and healthy skin. 

Before figuring out your skincare regimen, it is very important for you to understand your skin type (oily, dry, combination, normal, or sensitive) and if there are any serious dermatologist concerns (like acne, scars, or hyperpigmentation) that you have to want to address. It's best to get professional advice and care from certified dermatologists. 

So, what are the three basic steps of any skincare routine?

Skincare is not a one-size-fits-all solution. However, Dr. Rajat Kandhari, dermatologist in Delhi, recommend a general order of the routine, which everyone must follow to get healthy and clear skin. Read on to know about it. 

    1. Cleansing and toning

A gentle cleanser must be used to wash your face twice daily to get rid of any dirt, excess oil, makeup, environmental impurities, and skin cell debris that may settle on the face throughout the day. Its purpose is to make the skin clear and refreshing. If this first step is not followed, your skin pores can get clogged resulting in acne flare-ups, uneven skin tone, dull skin, and pigmentation issues. 

Sometimes, cleansers may not be enough to remove all skin impurities. Toning is the next step that can help clear impurities, make skin evenly toned, maintain the skin pH level, and prepare it to better absorb skin serums, moisturizers, or any other skincare products. It is best to use an alcohol-free, natural skin toner. 

    2. Moisturizing

Dry and irritated skin can lead to acne breakouts and dull or dark skin complexion. To avoid this slather on a gentle moisturizer every time after washing your face. A good gentle moisturizer when applied evenly on the skin can leave it soft and supple by locking in moisture. It is best to choose a moisturizer infused with hyaluronic acid and Vitamin C.   

    3. Applying sunscreens 

A skincare routine is not complete without sun protection. Everyone must apply water-proof broad-spectrum sunscreens of SPF 30 above on their skin daily before stepping out in the sun. This practice is a must even if you are covered up with clothing or it's cold outside. If you are exposed to the sun throughout the day or you have gone swimming, reapply your sunscreens after every 2 hours. Sunscreens protect the skin from harmful UV rays coming from sunlight. Sun or UV exposure can result in skin concerns like uneven skin tone, loss of firmness, and premature skin aging.    

 

Skin is the most sensitive body organ and it requires proper care. If you are experiencing any skin issues, consult today with Dr. Rajat Kandhari, skin expert in Delhi to know more about your skin health and skin care today.

Laser Toning For Skin Rejuvenation

 With increasing age, the skin epidermis layer starts to thin out, the melanocytes grow in size and become less in number, thereby resulting in translucent, paler, and thinner skin. Moreover, there are changes in the connective tissues which decrease the strength and elasticity of the skin. The blood vessels found in the skin dermis become more fragile and prominent. Sebaceous glands produce less oil which dries the skin and the subcutaneous fat thins. There is a loss of skin volume which creates skin folds and creases.  

Laser toning is a popular skin rejuvenating procedure provided by the best dermatologist in Delhi for Acne Dr. Rajat Kandhari that uses Q-switched laser technology (a non-ablative type of laser) to make the skin look youthful, brighter, and radiant. The lasers have appeared to be a wonderful aesthetic enhancement tool and its beam gently vaporize the skin tissues to treat various skin issues such as:

    • Acne

    • Acne scarring

    • Rosacea

    • Freckles

    • Melasma

    • Facial flushing

    • Post-inflammatory hyperpigmentation

    • Fine lines and wrinkles

    • Age spots

    • Dark circles

    • Birthmarks

    • Poor texture

    • Dull and lifeless skin

    • Sun-damaged skin.

The procedure begins with an initial clean-up of the treatment area to remove excess oil and dirt. A topical analgesic or local anesthetic may be applied to numb the skin and minimize the discomfort. 

Mechanism of laser toning

The laser toning process involves the use of energy of a low fluence laser beam (i.e. high intensity of laser light of specific wavelength) which is targeted for a few microseconds onto the skin. As this light penetrates the skin, it shatters the unwanted melanin pigments that often surface due to aging, sun damage, acne, or other skin conditions. These broken pigments get absorbed by the bloodstream and eventually get disposed of by the body. 

Laser toning works by heating the targeted tissues without harming them. The heat generated from the lasers results in a controlled thermal injury which stimulates a natural healing response by the body to produce more collagen and elastin. Due to the complete restructuring of the collagen network, the skin gets tightened, the pores shrink, dark spots and wrinkles fade away, and the skin becomes smoother and evenly toned. To know more about laser toning skin rejuvenating treatment cost in Delhi, schedule a visit with Dr. Rajat Kandhari.

After laser toning:

Immediately after the laser session is over, the skin may feel warm to the touch. There is no particular recovery time for laser toning. The number of sittings required by the patient depends upon their skin condition and skin types. Typically, they would require 4 to 6 sessions in total. These sessions may be repeated after every one month for achieving improved results. 

Eligible candidates for laser toning:

    • Non- pregnant and non-breastfeeding women

    • People who are good state of health and have realistic expectations of this treatment.

Is there a need for any precautions?

Before the procedure: Typically, there is no need for pre-treatment. Although, some skin specialists may recommend the client stay away from sun exposure for a few weeks before laser toning. The patient must go for patch testing before undergoing the procedure. 

Post-treatment care:

    • Avoid prolonged sun exposure. Wear broad-spectrum sunscreens of SPF above 30 daily. 

    • Do not rub or scratch the treated area.

    • Do not use harsh chemicals or scrubs over the treatment site. 

Benefits of laser toning treatment in Delhi performed by Dr. Rajat Kandhari:

    • It encourages collagen remodeling. Collagen is the skin structural fiber that provides it with strength, elasticity, and radiance. 

    • It restores the skin’s ability to heal itself.

    • It stimulates the constriction of blood vessels so that they function as earlier, thereby providing smooth, wrinkle-free skin.

    • It promotes the body’s natural processes to fill in the fine lines and wrinkles.

    • It is associated with minimal discomfort as there is no removal of superficial skin layers.

    • It has no or least downtime with minimal side effects such as warm sensation, redness, and swelling which subsides within a couple of hours.

    • It is a safe, effective, and painless treatment; however, patients may feel a sensation of heat when the laser handpiece drifts over the skin following the procedure.

    • It provides long-lasting results, generally staying for years. 

    • It provides promising results and makes the skin look brighter, plumper, rejuvenated, and even-toned. 

Schedule a visit now with one of the Top 10 Dermatologists in Delhi Dr. Rajat Kandhari to make your skin look youthful and radiant.