5 Simple Skin Care Tips for Healthy Skin

Find it difficult to spare time for a beauty makeover? You can pamper yourself by acing a few beauty basics. A strict, healthy skincare regime and wholesome lifestyle can help postpone aging and counteract different skin issues.

Begin with these five simple tips and glam up your skin-

1. Shield yourself from the sun-

A standout amongst the most essential approaches to deal with your skin is to shield it from the sun. Excessive exposure to the sun can cause wrinkles, age spots, and other skin issues — it is closely associated with the risk of skin cancer.

To ensure protection from the harmful UV rays-

• Use sunscreen- Invest in a good sunscreen for your skin type. It is very much essential to apply it liberally, and re-apply at regular intervals — or all the more frequently in case you're swimming or sweating. Consult the best Dermatologist in Delhi and acquire the most suitable advice.

• Look for shade- Try to stay indoors and away from the sun between 10 A.M. - 4 P.M. as the sun's beams are most cruel during this time of the day.

• Wear defensive attire- Cover your skin with firmly woven clothing like sleeved shirts, full pants, and wide-overflowed caps. Wearing sunglasses, hats, and scarves might provide aid.

2. Try to quit smoking-

Smoking makes your skin look aged and adds to wrinkles and fine lines. Smoking strains the veins in the peripheral layers of skin, which diminishes bloodstream and makes skin paler and dull. This furthermore drains the skin of oxygen and supplements that are essential to skin's well-being. In addition, smoking harms the collagen production and elasticity— the fibers that give your skin quality and versatility.

3. Be gentle with your skin-

Everyday cleaning and shaving can negatively affect your skin. Harsh soaps, cleansers and shaving razors dry up the skin making it more delicate and prone to breakouts.

• Limit the shower time- Heated water and long showers or baths expel oils from your skin. Lower the water temperature and lock in the natural oils.

• Keep away from solid cleansers- Harsh cleansers and soaps can take oil away from your skin. Rather, pick gentle chemicals.

• Shave cautiously- To secure and grease up your skin, apply shaving cream, salve or gel before shaving. For the nearest shave, use a sharp razor and drag it towards in the direction how hair develops, not against it.

• Pat dry- After the bath, tenderly pat or blotch your skin dry with a clean towel so some dampness stays on your skin.

• Add Moisture- On the off chance that your skin is dry, utilize a cream that accommodates your skin type. For everyday use, use a lotion that contains SPF to ensure moisturization and protection from the sun.

4. Maintain a healthy diet-

A healthy eating routine can enable you to look and feel your best. Eat a lot of organic products, vegetables, whole grains, and fibrous proteins. Drinking a lot of water helps keep your skin hydrated and gives you a glowing and youthful skin. It is always better to get in touch with the best skin specialist in Delhi in order to seek expert guidance.

5. De-stress-

Uncontrolled pressure can make your skin increasingly delicate and trigger skin inflammation breakouts and other skin issues. Yes, it is true!

To combat this, find a way to deal with your pressure. Get enough rest, downsize your to-do list for the day and set aside a few minutes of peace and quiet and appreciate the moment you live in. The outcomes may be more emotional than you anticipate but the implications will be overseen on your face.

Get a hold on your lifestyle and maintain good skin with these simple steps.

Happy Living!


Read More: Tips to Get Rid of Dry Skin

Tips for Skin Care From Best Dermatologist

Best Dermatologist in Delhi

There isn’t a single person on earth who does not desire to embrace healthy, clear, and flawless skin. But, due to the rising pollution levels, bad weather, unhealthy eating, stress, and so much more, the skin is prone to pigmentation, acne, dullness, fine lines, dark circles, and an endless list of skin problems.

The best dermatologist in Delhi shares skin care tips that anyone can follow for gorgeous skin. These tips are handy, useful, and easy to incorporate in the daily regimen. So let’s get started.

1. Stay Hydrated: Hydration is important for beautiful skin. Keep yourself hydrated from inside-out. Drink plenty of water and other fluids to keep the internal system healthy that reflects on your face. And, moisturize your skin well with serums and hydrating creams to keep it soft and supple.
2. Apply Sunscreens: Sunscreens are not only important when you are out in the sun but also when indoors. Your skin needs protection from the harmful rays emitted by the artificial sources of light. Use a high SPF sunscreen on face, neck, and hands. Your lips need protection too, so use SPF boosted lip balm.
3. Use Superior Quality Products: When it comes to your skin, choose and use only the best. Always opt for skin care and makeup products that do not contain chemicals and are of superior quality. Additionally, keep in mind that skin products should match your skin type. Products formulated for your skin works the best.
4. Do Not Sleep With Makeup: Sleeping with your makeup can be harmful to the skin in the long run. Foundation can cause inflammation, makeup reduces skin functioning, and eye makeup can lead to irritation. So, ensure, you wipe the makeup before heading to the bed. Use a good cleanser to clean the makeup.
5. Cold Water Wash: A lot of dirt and bacteria gets settled on the face. Remove the dirt with cold water wash before sleeping, after waking and sweating. Cold water is believed to prevent skin aging.
6. Visit A Dermatologist: Dermatologists are skin care experts helping people manifest a beautiful skin. They prevent and treat a variety of skin issues. Consulting them for skin care is highly recommended.

Strictly follow these skin care tips by the best dermatologist in Delhi impeccable beauty.

Get in touch with Dr. Rajat Kandhari at Veya Aesthetics for skin care treatments. Call 09810324825 or drop an email at info@drrajatkandhari.com.

Content Source: http://doctorindelhi.strikingly.com/blog/tips-for-skin-care-from-best-dermatologist

Which is the best skin clinic in Delhi NCR?

It is well said, "Invest in your skin, it is going to represent you for a long time." It is true that despite spending a lot of time and money to achieve healthy and glowing skin, we do not find a satisfactory solution. Visit Dr. Kandhari's Skin Clinic, which is considered the Best Skin Clinic in Delhi NCR where you can find excellent results for minor or major skin concerns. Dr. Rajat Kandhari is the Chief Dermatologist at the clinic. He has 38+ years of experience in general and aesthetic dermatology. Also, he is a Delhi Medical Council Certified Dermatologist. He has been associated with top-notch hospitals including AIIMS, Holy Family, St. Stephens, ESI, Escorts and a lot more. If you are looking for the top clinical diagnosis, advanced treatments, unbeatable services, best comfort, care and hygiene, this clinic is the right choice.

Advanced services at Dr. Kandhari's Skin Clinic:-

• General Dermatology: Our skin is vulnerable to various conditions. If you have concerns like acne, scars, vitiligo, hair fall, eczema, urticaria, psoriasis, fungal and nail infections, consult the highly-experienced team of dermatologists. Find basic skin, nail and hair treatments, from topical and oral medication to advanced ones like lasers, peels, medifacials and a lot more. Gain healthy and youthful skin at the best Skin Treatment Clinic in Delhi.

• Anti-Ageing Treatment: This treatment offered by Dr. Rajat Kandhari, the Best Dermatologist in Delhi, comprises of total facial beautification process. It is all about relaxing, volumizing, re-draping and rebalancing your skin. In addition to this, you can restore your smile with a variety of dental processes. Enjoy anti-aging advanced treatments like dermal fillers, anti-wrinkle injections, lifts, and lasers. Also, find basic and advanced cosmetic dental treatments like painless root canal treatment, pediatric dental services, smile designing, Invisalign/invisible braces and more.

• Aesthetic Dermatology: While some of us are aware of the advanced aesthetic dermatology, many people do not have an idea of how beautiful their skin can look through aesthetic treatments. Avail procedures like dermal fillers, anti-wrinkle injections, fruit peels, lifts, mesotherapy and more. Find a variety of treatments with the best Skin Specialist in Delhi, Dr. Rajat Kandhari under a single roof.

• Laser Treatment: Lasers are trending in this cosmetic world. Find smooth, and silky hair-free skin through state of the art diode technology. Go for laser hair reduction technology instead of the traditional hair removal methods for long-lasting results. Also, get rid of ugly scars through laser resurfacing, laser peels and more.

• Dermatological Surgeries: If you are looking for skin biopsies, electrosurgery, cryosurgery, intralesional surgery, acne or vitiligo surgery, consult the topmost Skin Doctor in Delhi, Dr. Rajat Kandhari and free yourself from the painful and bothersome skin, hair & nail conditions.

All you need to do is schedule an appointment online at www.drkandhariclinic.com. You can also call us on 011-46413705 or 011-46413714. 

Read More: Best Dermatologist In Delhi For Acne Scar Treatment With Dynamic Results