Eczema
is a chronic skin condition, and when you have a flare-up because of
itchy and irritated skin, you feel like to try and do anything to
calm those rashes. Many people are affected with chronic or
long-lasting eczema, and sometimes it may flare up by coming in
contact with the targeted allergen. Wool, animal dander, sweat,
animals fur, pollen grains, dry skin, weather changes, harsh soaps
can trigger eczema. If this condition is left untreated, it can also
lead to develop hay fever or asthma and other skin problems. Genes,
compromised immune system, environmental factors, pollution, and
surroundings can also cause eczema flare-ups.
“Healthy
skin acts a protective barrier that protects you and your internal
body organs from foreign pathogens”, says the most renowned Best Skin Specialist in Delhi,
Dr. Rajat Kandhari (MD, MBBS). But, if someone is suffering from
eczema, the physical barrier doesn’t work well. Skin is not able to
hold moisture and become dried and irritated by heat, wind, humidity
and cold, and other environmental factors. This cause excessive
itching, scratching, and act as a ground for other skin infections to
occur.
Best Dermatologist in Gurgaon : Dr. Rajat Kandhari |
Now
one can prevent and control those eczema flare-ups by making some
changes in their daily routine and lifestyle:
1.
Moisturize your skin: It
is an important part of skin care for eczema, and especially in the
winter season. Always apply the recommended chemical free moisturizer
after your cool shower and whenever you feel like. You can also keep
moisturizer in the refrigerator, as it feels wonderful when applied
cold. Always consult your dermatologist to know more about the
skin-friendly products that one can use when they are suffering from
eczema, to prevent its flare-ups.
2.
Rinse off possible triggers:
Take a cool and quick shower to wash away sweat, salt water, pollen,
dust and other eczema triggering factors that can irritate your skin.
Pat your skin gently and apply moisturizer right away after it.
3.
Wear clothing that is made up of cotton: Cotton
helps the skin to breathe and also prevent skin irritation. Clothing
materials made up of wool, synthetic, and hemp makes the skin
irritated and itchy and also worsens the eczema outbreak.
4.
Avoid scratching:
Scratching damages your skin and can also lead to bleeding. Open
blisters or wounds at the site of an eczema rash can help the
bacteria, fungi, and other foreign pathogen to enter inside your body
and cause other skin problems and infections. Instead of scratching
pinch gently the targeted area or rub it slowly.
5.
Eat eczema friendly foods: Food
allergies can also cause eczema, and the most triggering factors are
shellfish, soy, milk, eggs, nuts, and many more. Probiotics can help
to reduce eczema symptoms. Consult with your doctor if the food is
causing any flare-ups.
Talk
with your dermatologist to pinpoint what may irritate your skin and
skin patch test can help to determine the underlying cause. A
dermatologist can tell you have eczema based on your medical history,
symptoms, medical test, and triggering factors. As per the symptoms
and conditions, the dermatologist will prescribe a variety of
ointments, creams, and medications to treat eczema.
The
best way to stay healthy while leaving with eczema is to manage and
keep the symptoms under control. For more information regarding
eczema and to avail the best treatment measures and more powerful
remedies to cure eczema and its flare-ups, consult with one of the
Best
Dermatologist in Delhi,
Dr. Rajat Kandhari.
Related: https://skinspecialistdermatologistdelhi.blogspot.com/2019/03/which-is-best-skin-clinic-in-delhi-ncr.html
Related: https://skinspecialistdermatologistdelhi.blogspot.com/2019/03/which-is-best-skin-clinic-in-delhi-ncr.html
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