Wednesday, May 22, 2019

How to Prevent Eczema Outbreaks


Eczema is a chronic skin condition, and when you have a flare-up because of itchy and irritated skin, you feel like to try and do anything to calm those rashes. Many people are affected with chronic or long-lasting eczema, and sometimes it may flare up by coming in contact with the targeted allergen. Wool, animal dander, sweat, animals fur, pollen grains, dry skin, weather changes, harsh soaps can trigger eczema. If this condition is left untreated, it can also lead to develop hay fever or asthma and other skin problems. Genes, compromised immune system, environmental factors, pollution, and surroundings can also cause eczema flare-ups.

Healthy skin acts a protective barrier that protects you and your internal body organs from foreign pathogens”, says the most renowned Best Skin Specialist in Delhi, Dr. Rajat Kandhari (MD, MBBS). But, if someone is suffering from eczema, the physical barrier doesn’t work well. Skin is not able to hold moisture and become dried and irritated by heat, wind, humidity and cold, and other environmental factors. This cause excessive itching, scratching, and act as a ground for other skin infections to occur.

Best Dermatologist in Gurgaon : Dr. Rajat Kandhari


Now one can prevent and control those eczema flare-ups by making some changes in their daily routine and lifestyle:

1. Moisturize your skin: It is an important part of skin care for eczema, and especially in the winter season. Always apply the recommended chemical free moisturizer after your cool shower and whenever you feel like. You can also keep moisturizer in the refrigerator, as it feels wonderful when applied cold. Always consult your dermatologist to know more about the skin-friendly products that one can use when they are suffering from eczema, to prevent its flare-ups.

2. Rinse off possible triggers: Take a cool and quick shower to wash away sweat, salt water, pollen, dust and other eczema triggering factors that can irritate your skin. Pat your skin gently and apply moisturizer right away after it.

3. Wear clothing that is made up of cotton: Cotton helps the skin to breathe and also prevent skin irritation. Clothing materials made up of wool, synthetic, and hemp makes the skin irritated and itchy and also worsens the eczema outbreak.

4. Avoid scratching: Scratching damages your skin and can also lead to bleeding. Open blisters or wounds at the site of an eczema rash can help the bacteria, fungi, and other foreign pathogen to enter inside your body and cause other skin problems and infections. Instead of scratching pinch gently the targeted area or rub it slowly.

5. Eat eczema friendly foods: Food allergies can also cause eczema, and the most triggering factors are shellfish, soy, milk, eggs, nuts, and many more. Probiotics can help to reduce eczema symptoms. Consult with your doctor if the food is causing any flare-ups.

Talk with your dermatologist to pinpoint what may irritate your skin and skin patch test can help to determine the underlying cause. A dermatologist can tell you have eczema based on your medical history, symptoms, medical test, and triggering factors. As per the symptoms and conditions, the dermatologist will prescribe a variety of ointments, creams, and medications to treat eczema.

The best way to stay healthy while leaving with eczema is to manage and keep the symptoms under control. For more information regarding eczema and to avail the best treatment measures and more powerful remedies to cure eczema and its flare-ups, consult with one of the Best Dermatologist in Delhi, Dr. Rajat Kandhari.

Related: https://skinspecialistdermatologistdelhi.blogspot.com/2019/03/which-is-best-skin-clinic-in-delhi-ncr.html


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